Reversed Neck Treatment
Reversed neck, also known as forward head posture, is a common issue that can cause pain and discomfort in the neck, shoulders, and upper back. It occurs when the head is positioned too far forward, leading to an increased curve in the cervical spine.
Physical therapy
Chiropractic care
Posture braces
Massage therapy
Reversed Neck Causes
Reversed neck, also known as forward head posture, can be caused by several factors, including:
Prolonged sitting
Poor posture habits
Injuries
Aging
Text neck
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