During a chiropractic appointment, you can expect the chiropractor to perform a thorough examination of your musculoskeletal system, including your spine and other joints. The chiropractor may use their hands to manipulate the joints and may also use other techniques. You may hear cracking or popping sounds during the adjustment, which is a normal and harmless side effect.

Acupuncture works by stimulating specific points on the body, called acupoints, using thin needles. This stimulation can trigger the release of endorphins and other neurotransmitters that help to reduce pain and inflammation, improve blood circulation, and promote the body’s natural healing processes.

Acupuncture is generally considered to be a relatively painless treatment. While some people may experience a mild sensation or prickling feeling when the needles are inserted, most people do not find the experience to be uncomfortable. In fact, many people find acupuncture to be deeply relaxing and may even fall asleep during the treatment. 

The number of chiropractic treatments you need will depend on your individual condition and response to treatment. Some people may experience relief after just one or two sessions, while others may require ongoing treatment for several weeks or months. Your chiropractor will work with you to develop a treatment plan that is tailored to your specific needs and goals.